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About this activity
A no-music freeze game using a timer, with animal poses and quiet listening rounds. It is designed as a low-prep UK family or classroom game with clear turns, flexible difficulty, and a safe setup.
Materials needed
- Kitchen timer
- Animal or action cards
Preparation time
5 minutes
How to play
- 1Choose an animal or action card.
- 2Move safely while the timer runs.
- 3Freeze when the timer rings.
- 4Repeat with slower movements or seated poses.
Learning benefits
Best for
Tags
Seasons
Occasions
Key stages
Weather
SEN-friendly note
This activity can be adapted with fewer steps, visual prompts, quieter pacing, or a clear start and finish point. Offer choices and adjust sensory input to suit the child.
Safety note
Adult supervision is recommended. Adapt the activity based on your child's age, ability, and environment.


