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Kitchen Timer Freeze

A no-music freeze game using a timer, with animal poses and quiet listening rounds.

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About this activity

A no-music freeze game using a timer, with animal poses and quiet listening rounds. It is designed as a low-prep UK family or classroom game with clear turns, flexible difficulty, and a safe setup.

Materials needed

  • Kitchen timer
  • Animal or action cards

Preparation time

5 minutes

How to play

  1. 1Choose an animal or action card.
  2. 2Move safely while the timer runs.
  3. 3Freeze when the timer rings.
  4. 4Repeat with slower movements or seated poses.

Learning benefits

ListeningSelf-regulationBody control

Best for

Tags

indoormovementcalmrainy dayfreenew games

Seasons

all year

Occasions

weekendschool holidayafter school

Key stages

EYFSKS1

Weather

RainyColdAny Weather

SEN-friendly note

This activity can be adapted with fewer steps, visual prompts, quieter pacing, or a clear start and finish point. Offer choices and adjust sensory input to suit the child.

Safety note

Adult supervision is recommended. Adapt the activity based on your child's age, ability, and environment.

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