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Feelings Colour Wheel

Use a colour wheel to talk about emotions and calming strategies.

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About this activity

The feelings colour wheel supports emotional literacy in a low-pressure way. Children match colours to moods and discuss helpful next steps.

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Printables to go with this activity

These printable sheets pair with this activity — print, then follow the steps above.

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Materials needed

  • Feelings colour wheel printable
  • Crayons
  • Calm corner optional

Preparation time

5 minutes

How to play

  1. 1Introduce each colour and example feeling.
  2. 2Ask children to point to how they feel today.
  3. 3Discuss one helpful strategy such as deep breaths or a break.
  4. 4Colour or decorate the wheel together.

Learning benefits

Emotional literacyCommunicationSelf-regulation

Best for

Tags

feelingsSENwellbeingprintable

Seasons

all year

Occasions

school dayquiet timetransition time

Key stages

EYFSKS1KS2

Weather

Any Weather

SEN-friendly note

This activity can be adapted with fewer steps, visual prompts, quieter pacing, or a clear start and finish point. Offer choices and adjust sensory input to suit the child.

Safety note

Adult supervision is recommended. Adapt the activity based on your child's age, ability, and environment.

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Print & play

Related printables

Feelings Colour Wheel printable preview

Worksheet

Ages 4–10Free1 pagesClassroom

Feelings Colour Wheel

A printable colour wheel to support talking about emotions and calming strategies.

Age4-10
Pages1

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