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Calm Colour Breathing Cards printable preview3 pages
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Calm Colour Breathing Cards

Trace colour stripes slowly while breathing in and out for a short calm reset.

Pages
3 pages
Age range
Ages 4-10
Category
Worksheet
Downloads
0

What’s included

Calm colour breathing cards support transitions, after-school resets, and SEN-friendly quiet corners. Children follow colour paths with slow breaths in homes, classrooms, and clubs.

  • 3 printable PDF pages
  • Real printable product preview
  • Worksheet activity format
  • Designed for ages 4-10
  • Free PDF download

Best for

Tags

calmbreathingSENwellbeing

Season

all year

Occasion

transition timeafter schoolquiet time

Key stage

EYFSKS1KS2

How to use this printable

  1. 1Print the pages you need and read the instructions before starting.
  2. 2Choose whether children work independently, in pairs, or with adult support.
  3. 3Adapt timings, prompts, and difficulty for the child or group.
  4. 4Keep the printable for repeat use during similar days, topics, or occasions.

Preview the printable

This preview shows the first page. The PDF download includes all 3 pages — each with distinct content, not a placeholder mockup.

Calm Colour Breathing Cards printable preview3 pages

Safety and adaptation note

Adapt the activity based on your child's age, ability, and environment.

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