UKKidsActivities

Find free, low-cost, printable, and local activities for UK kids.

Back to printables
Freeze Dance Move Cards printable preview2 pages
FREEPDF

Freeze Dance Move Cards

Move and freeze cards for silent disco freeze dance — animal moves, slow-motion, and statue challenges.

Pages
2 pages
Age range
Ages 4-10
Category
Party Game
Downloads
0

What’s included

Shuffle these freeze dance move cards between song bursts to keep indoor disco rounds fresh. Cards include animal dances, arm-only moves, and long freezes. Designed for the silent disco freeze dance activity and useful for rainy-day PE-style play at home.

  • 2 printable PDF pages
  • Real printable product preview
  • Party Game activity format
  • Designed for ages 4-10
  • Free PDF download

Best for

Tags

dancefreezeindooractivefreeparty

Season

all yearsummer

Occasion

rainy dayafter schoolschool holidaysummer heat

Key stage

EYFSKS1KS2

How to use this printable

  1. 1Print the pages you need and read the instructions before starting.
  2. 2Choose whether children work independently, in pairs, or with adult support.
  3. 3Adapt timings, prompts, and difficulty for the child or group.
  4. 4Keep the printable for repeat use during similar days, topics, or occasions.

Preview the printable

This preview shows the first page. The PDF download includes all 2 pages — each with distinct content, not a placeholder mockup.

Freeze Dance Move Cards printable preview2 pages

Safety and adaptation note

Adapt the activity based on your child's age, ability, and environment.

Explore more

All printablesActivitiesRainy day printablesBirthday party printablesKS1 classroom printablesTeacher resources

Try with it

Related activities

Kitchen Band Jam Session activity image

Kitchen Band Jam Session

Turn pots, spoons, and cereal boxes into a kitchen band — free noisy-or-quiet music play for toddlers through KS1 on rainy days.

Age2-9
Duration10-25m
CostFree
Ages 2–910–25 minsFreeindoorRainy day
View
Silent Disco Freeze Dance activity image

Silent Disco Freeze Dance

Dance with headphones or imagined music, then freeze on pause — free indoor active play for rainy days and after-school energy.

Age4-10
Duration10-20m
CostFree
Ages 4–1010–20 minsFreeindoorRainy day
View
Indoor Animal Yoga Flow activity image

Indoor Animal Yoga Flow

A five-pose animal yoga flow for calm indoor resets — free SEN-friendly movement for toddlers, age 5, and KS1 after school.

Age3-9
Duration8-15m
CostFree
Ages 3–98–15 minsFreeindoorRainy day
View

More to print

Related printables

Pillowcase Race Scorecard printable preview

Party Game

Ages 5–11Free1 pages

Pillowcase Race Scorecard

A simple scorecard for pillowcase relay races — track heats, team names, and personal best hop times indoors.

Age5-11
Pages1
ViewDownload