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SEN Calm Break Cards printable preview2 pages
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SEN Calm Break Cards

Gentle break cards with breathing, stretching, and quiet sensory options for overwhelmed children.

Pages
2 pages
Age range
Ages 3-11
Category
Routine Chart
Downloads
0

What’s included

Use these calm break cards when a child needs a sensory reset at home, on a day out, or in a busy classroom. Each card suggests a short, low-demand activity that supports regulation.

  • 2 printable PDF pages
  • Real printable product preview
  • Routine Chart activity format
  • Designed for ages 3-11
  • Free PDF download

Best for

Tags

sen-friendlycalmbreathingindoorquiet time

Season

all year

Occasion

quiet timeday outschool day

Key stage

EYFSKS1KS2

How to use this printable

  1. 1Print the pages you need and read the instructions before starting.
  2. 2Choose whether children work independently, in pairs, or with adult support.
  3. 3Adapt timings, prompts, and difficulty for the child or group.
  4. 4Keep the printable for repeat use during similar days, topics, or occasions.

Preview the printable

This preview shows the first page. The PDF download includes all 2 pages — each with distinct content, not a placeholder mockup.

SEN Calm Break Cards printable preview2 pages

Safety and adaptation note

Adapt the activity based on your child's age, ability, and environment.

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